Integrative Health Coaching
First Session: Initial Intake To Clarify Info For Integrative Health Plan (45 Minutes)
Second Session: Presentation of Integrative Health Plan (45 Minutes)
Followup Sessions: Check-ins & Health Plan Adjustments Based On Client's Needs (45 min)
Second Session: Presentation of Integrative Health Plan (45 Minutes)
Followup Sessions: Check-ins & Health Plan Adjustments Based On Client's Needs (45 min)
Integrative Health Plan
Integrative Health Plan:
Your integrative health plan takes a lot of prep time because it is tailored specifically to you, your health, and your performance goals. This is only for people who are serious about taking their health performance to the next level. This is like hiring a "private investigator" to dive deep into your health and genetic constitution for you. Before this plan is written a lot of information is requested/recommended in order to get the most out of your plan. Before the initial health coaching session takes place, a written Integrative Health Plan is prepared. The initial coaching session is where your new Integrative Health Plan is presented to you.
Your integrative health plan takes a lot of prep time because it is tailored specifically to you, your health, and your performance goals. This is only for people who are serious about taking their health performance to the next level. This is like hiring a "private investigator" to dive deep into your health and genetic constitution for you. Before this plan is written a lot of information is requested/recommended in order to get the most out of your plan. Before the initial health coaching session takes place, a written Integrative Health Plan is prepared. The initial coaching session is where your new Integrative Health Plan is presented to you.
Requested Information Includes:
1.) A Clear Goal or Condition That You Want To Work On
2.) Complete Biomedical Health History & Background
3.) Complete Traditional Chinese Medicine Intake
4.) Complete Personal Accountability Contract
5.) Most Recent Lab Work Results
6.) 1 Week Food Journal
7.) Complete list of Medications & Supplements (Including Dosage, Reason & Frequency)
What Is Provided To The Client:
The Integrative Health Plan is a customized plan that reviews all of your supplements, drugs, food and imbalanced symptomatology. Utilizing the provided information your integrative health plan puts the puzzle pieces together for holistic dietary and lifestyle recommendations in order to boost your health and performance. You will receive a personalized report with actionable steps on how to improve your life through diet, supplementation, physical activity, sleep hygiene tips as well as other lifestyle changes such as stress management techniques. This is not just another supplement program; this is an evidence-based approach combining scientific and traditional methods that have been used successfully by thousands of people! It’s time for you to finally take control of your own health so you can live the life you deserve!
1.) A Clear Goal or Condition That You Want To Work On
2.) Complete Biomedical Health History & Background
3.) Complete Traditional Chinese Medicine Intake
4.) Complete Personal Accountability Contract
5.) Most Recent Lab Work Results
6.) 1 Week Food Journal
7.) Complete list of Medications & Supplements (Including Dosage, Reason & Frequency)
What Is Provided To The Client:
The Integrative Health Plan is a customized plan that reviews all of your supplements, drugs, food and imbalanced symptomatology. Utilizing the provided information your integrative health plan puts the puzzle pieces together for holistic dietary and lifestyle recommendations in order to boost your health and performance. You will receive a personalized report with actionable steps on how to improve your life through diet, supplementation, physical activity, sleep hygiene tips as well as other lifestyle changes such as stress management techniques. This is not just another supplement program; this is an evidence-based approach combining scientific and traditional methods that have been used successfully by thousands of people! It’s time for you to finally take control of your own health so you can live the life you deserve!
Followup Health Coaching Sessions
Meeting 3 + Beyond (45 Min):
Once you have gone through the initial session and have reviewed your integrative health plan with Dr. Matt, you may purchase followup health coaching sessions where we can check-in, track your progress, and tweak any necessary parts to your current integrative health plan as be held accountable while on your health and wellness journey.
Once you have gone through the initial session and have reviewed your integrative health plan with Dr. Matt, you may purchase followup health coaching sessions where we can check-in, track your progress, and tweak any necessary parts to your current integrative health plan as be held accountable while on your health and wellness journey.
Pricing
Integrative Health Plan
|
$495 |
Single Followup
|
$295 Ea. |
Special offers For Followup Session packages
*All sessions Must be used within 1 year of purchase*
5 Session
|
$250 Ea.
|
10 Session
|
$225 Ea.
|
Testimony
"If I were to describe Matt and Strength Smith Training Systems, the following words come to mind: consistent, genuine, authentic, original, traditional healing, and IN CAPITAL LETTERS, "IT WORKS." To share a little bit of my health background, I struggled with blood sugar control and my mood. After losing two family members last year, I started eating and not moving at all. Matt's health expertise in Chinese medicine along with being a powerlifting coach really encouraged me to get back on my feet. I am extremely a light sleeper and this was affecting my mood on a daily basis. Matt was able to provide me a natural remedy to help find balance in my physical, mental, and spiritual life. Without taking prescription medicine and focused mainly on his coaching, I was able to bring down my a1c level from 6.6 to 5.7. I also lost 15 lbs, I feel great and am sleeping better. I am so thankful to have Matt in my life, and I highly recommend him to any one who is interested in giving him a chance. All I can say is that, IT WORKS! Thank you Matt for helping me get back on my feet! 100/100."