Integrative Personal coaching

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"Most coaches just offer exercise programs, nutrition plans or mindset coaching tips. This is where you get an immersive personal coaching experience. In this program you receive exercise coaching, a custom program, individualized health coaching,  and breakthrough mindset coaching all with a coach at the doctoral level. Nobody else offers personal holistic coaching like this because nobody else has a background like this. Integrative Personal Coaching is where it all comes together to create the greatest version of you, because it encompasses every aspect of you." 
​-Matthew Sabey Smith, DACM, MSOM, Dipl. Ac., CPT

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What each Integrative Personal coaching client receives Every Month

1:1 Coaching Meetings
-Weekly coaching meetings (45 min)
-Health Coaching
-Mindset Coaching
-Exercise Program Planning & Preferences
-Exercise Video Analysis

Health Coaching
-A full health intake
-A custom holistic health plan written specifically for you
-Dietary recommendations utilizing both western and eastern nutrition knowledge
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Breakthrough Mindset Coaching
-This is the client's chance to talk through goals, challenges & aspirations to formulate a plan of action with a coach

Strength & Conditioning Program
-Custom strength & conditioning program that is based on client's goals or specific sport needs

Mobility Program
​-Full access to the Live Modi-Yoga studio which includes 8 live classes per week plus pre-recorded content

Continuing Education
-Access To "Dr. Matt's Class"

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Pricing

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1 Month
Package
​(4 Consecutive Weeks)

$700 Per Month

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3 Month
​Package
(12 Consecutive Weeks)

$600 Per Month
(Total Payment of $1,800)

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6 Month
​Package
​(24 Consecutive Weeks)

$500 Per Month
(Total Payment of $3,000)