Integrative Personal coaching
"Most coaches just offer exercise programs, nutrition plans or mindset coaching tips. This is where you get an immersive personal coaching experience. In this program you receive exercise coaching, a custom program, individualized health coaching, and breakthrough mindset coaching all with a coach at the doctoral level. Nobody else offers personal holistic coaching like this because nobody else has a background like this. Integrative Personal Coaching is where it all comes together to create the greatest version of you, because it encompasses every aspect of you."
-Matthew Sabey Smith, DACM, MSOM, Dipl. Ac., CPT
-Matthew Sabey Smith, DACM, MSOM, Dipl. Ac., CPT
What each Integrative Personal coaching client receives Every Month
1:1 Coaching Meetings
-Weekly coaching meetings (45 min)
-Health Coaching
-Mindset Coaching
-Exercise Program Planning & Preferences
-Exercise Video Analysis
Health Coaching
-A full health intake
-A custom holistic health plan written specifically for you
-Dietary recommendations utilizing both western and eastern nutrition knowledge
Breakthrough Mindset Coaching
-This is the client's chance to talk through goals, challenges & aspirations to formulate a plan of action with a coach
Strength & Conditioning Program
-Custom strength & conditioning program that is based on client's goals or specific sport needs
Mobility Program
-Full access to the Live Modi-Yoga studio which includes 8 live classes per week plus pre-recorded content
Continuing Education
-Access To "Dr. Matt's Class"
-Weekly coaching meetings (45 min)
-Health Coaching
-Mindset Coaching
-Exercise Program Planning & Preferences
-Exercise Video Analysis
Health Coaching
-A full health intake
-A custom holistic health plan written specifically for you
-Dietary recommendations utilizing both western and eastern nutrition knowledge
Breakthrough Mindset Coaching
-This is the client's chance to talk through goals, challenges & aspirations to formulate a plan of action with a coach
Strength & Conditioning Program
-Custom strength & conditioning program that is based on client's goals or specific sport needs
Mobility Program
-Full access to the Live Modi-Yoga studio which includes 8 live classes per week plus pre-recorded content
Continuing Education
-Access To "Dr. Matt's Class"
Pricing
1 Month
|
$700 Per Month
|
3 Month
|
$600 Per Month
|
6 Month
|
$500 Per Month
|